What do you do with your inspiration? 

When you are inspired, what do you do with your inspiration? I asked this question on social media because I wanted to invite a discussion on this. I wanted to know what happens after I leave the stage and the auditorium and walk away feeling encouraged by the positive responses of ‘thank you for sharing your…

An Interview with Robin Bone: I am Robin Bone

A beautifully inspirational story. From gymnastics to pole vault, bully-target and victor, here’s Robin’s story…

Still I Rise – An Interview with Serita Solomon

Country: Great Britain Discipline: 100m Hurdles, 60m Hurdles Notable Achievements: 2015 British Indoor Champion, European Indoor Bronze Medalist PB: 100mH – 12.87s; 60mH – 7.93 ‘I know it sounds a bit strange, but I don’t really look at the people – all the international stars – who are winning everything. I look more at my…

The Second Coming – An Interview with Perri Shakes-Drayton

Stats: Country:  Great Britain Discipline: 400m Hurdles Noteworthy Accolades: 2012 World Indoor Champion, 2x 2013 European Indoor Champion PB: 400mH 53.67s, 400m 50.50s ‘Who would have known I would have been put in a wheelchair at the end of that race.’ ‘The hardest part it felt like something was taken away from me. Because I’d been…

Life Lessons & Blessings – Overcoming Everyday Struggles

So I keep asking God when my time will come. Because I know as Christians we have to trust in ‘God’s perfect timing’, but at the same time missing out time and again on major championships or being unable to fulfil my potential is getting really depressing. And I mean that in the truest sense…

Together we can.

Together we can cure leukemia and save millions of lives. Does this sound too bold of a statement to be true? Well, it isn’t. So keep reading to find out how you can contribute to making the impossible possible… It’s 1:30am and I’m in in bed typing because I can’t seem to get the picture…

Thrill of the Chase: An Interview with Curtis Beach

Country: USA Discipline: Decathlon Notable Achievements: 2x NCAA Indoor Heptathlon Champion PB: 8084 points ‘So I started running when I was 6 years old before I even knew what running was. I used to live on this ranch….and for about 2 hours I would just chase [my grandma’s] horse.’ Would you ever imagine such an…

Is it really the taking part that counts? #OlympicDay

“On this date back in 1894, the modern Olympic Games were born…” What I learned at a Junior School Sports Day… It’s not the winning, but the taking part that counts. In the past – even in the very recent past – when I’ve heard this phrase I’ve shuddered, shaken my head and felt inner…

Persistent Pursuit of Progression – An Interview with Mikel Thomas

Stats: Country: Trinidad & Tobago Discipline: 110m Hurdles Noteworthy Accolades: 2x Olympian, National Record Holder Current World Ranking: 11th Highest World Ranking: 5th SB: 13.32seconds PB: 13.19seconds Persistent Pursuit of Progression Defining success as the ‘persistent pursuit of progression’, Mikel has ‘never been afraid to dream’. Whilst a lot of us – myself included, at…