Your PLAN is SEASONAL. Is it time to throw it away?

As a reminder, everything I write about (and think about and pray about) boils down to this: How can I live my best life whilst inspiring and equipping others to live their best lives too?

Inspiration comes through my achievements and my failings…

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Cliff diving and the homeless man…again

I jumped off a cliff yesterday & I’d like to offer you the opportunity to join me doing the same later this year!

The Pursuit of Happiness

On Friday I realised I’m not smiling enough, I’m not happy enough & I’m not living my best life. So I decided to download a book on happiness written by probably the happiest man alive @JoelOsteen . It’s helping 👌😄 P.s. If you’re having a low day/week/month/year, check out a few of the notes below…

Why I don’t give money to the homeless

Matthew 6: 1-4 basically commands me, as a follower of Christ, to give to those in need. After all, Jesus says, “when you give to the needy…” not “if”. I think his views are pretty clear on the issue, right? So why don’t I give money to homeless men and women on the street? I’m…

Seeing is believing!

I have such awesome news to share with you guys, but I have to keep schtum until I have everything confirmed. I feel like we really do create our own luck sometimes. And certainly our own happiness. I’m happy because I’ve made a choice to challenge myself beyond what I’m used to in a new…

I’m no longer a slave to fear

My second winter in Phoenix, Arizona I was a broken, drained and frustrated young woman. At a quarter of a century old, a month shy of my 26th birthday, I heard a song that broke my heart in two yet mended me from the inside out. By the way, I am trying to write consistently…

Leap by Leap: How to persevere when you don’t feel like it

Advice to myself … Just do one jump. And then another. Take it step by step, run by run, leap by leap. Suddenly you find you’ve completed your session for the day. That wasn’t as bad as you first thought, was it? Eat. Sleep. Repeat again tomorrow. #AthleteMentality Apply this to every horrible gym session,…

The Key to Engaging your Core Market

But what happens when you don’t really really want it? What happens when you work with somebody who isn’t so keen for change or transformation because they are too young, immature or haven’t been taught to understand the value of what they are learning?

Pursuing the Perfect 

Perfectionism stops you from starting, it stops you from finishing, it scares you into believing the lies that you’re not good enough and what you do isn’t good enough. Perfectionism robs you not only of completion, but also of peace. Because peace is found in completion. Perfectionism is wanting to post a perfect blog yet…

Why your kids are under-achieving

“I’m so dumb!”

That’s what one of my students (let’s call her Sarah) seems to have picked up recently.

Wherever she discovered the phrase, I’m not worried because ‘dumb’ is neither an absolute, nor her truth.