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2 Quick Tips To Overcome Challenges

So my Road To Rio (Olympic Games Journey) ended in tears in Texas on 30th April this year with an achilles tendon rupture. And two weeks later it was replaced with my Road to Recovery. And since then, that journey has not been easy. It has been littered with tears, tantrums and confusion (still is,… Continue reading 2 Quick Tips To Overcome Challenges

AMPLIFY

Acceptance Again? Yes, It’s Life-Changing! 

I spoke about acceptance in a short 30 second vlog here. And it seems to be something that people truly relate to in terms of being able to liberate them from a place of confinement created by their difficult circumstances. For me, I needed to personally accept the tragedy of missing another Olympic Games due… Continue reading Acceptance Again? Yes, It’s Life-Changing! 

AMPLIFY

Defeat Disappointment with Faith 

I don't want disappointment to silence us. But that's what is so often does. Whether for one moment, an hour, weeks, months or years, disappointment disempowers our ability to speak life into our dreams; it silences our hope. Well, at least that's what my experience has been. After my disappointment this year in May 2016,… Continue reading Defeat Disappointment with Faith 

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Dear Diary, Legend’s Week 

I'm keeping myself really busy lately which means I am not following through very well on this commitment to regularly update my blog posts. But I'm back now for as long as time permits and I am creating space and time to share my week with you.... And what an incredible week it has been.… Continue reading Dear Diary, Legend’s Week 

Miracle Monday

My New Daily Prayer 

Jesus was born in a stable. Yet became the Saviour of the world. From terrifying & humble beginnings to being resurrected and eternally worshiped, there's a reason for it all. Don't be afraid of the pain. This is my prayer in the storm of confusion, in the midst of the 'Why me, why now, whyyyyyyy?" You can use it too! God's got us.

AMPLIFY

Sports: An Achilles Tendon Rehab Program & Videos – Week 11 Post-Op 

Here's my 11 weeks post-op of achilles tendon rupture update! It's quick but exciting. Do you ever have a story to share that makes you absolutely over the moon buzzing inside but you know won't make sense to most people as to why it has you absolutely jumping for joy? Basically, words won't explain my… Continue reading Sports: An Achilles Tendon Rehab Program & Videos – Week 11 Post-Op 

AMPLIFY

Three things that will transform your day!

Remember that blog post (here) where I shared with you one amazing productivity habit: to ask yourself, "what three things can I do today to bring me closer to my dream life?"? Well today I woke up feeling a bit bleurghhh; like I didn't want to get out of bed AT ALL and everything - even walking, brushing… Continue reading Three things that will transform your day!