Once again I’m fighting this battle with fear, perfectionism and shame. I can’t write about this or that because I’m afraid it won’t be good enough or it won’t resonate with my readers. Why am I writing anyway? Who even wants to read my blog? I’ve already highlighted my desire to overcome perfectionism and the… Continue Reading →
Initially I wondered: Perfectionism: Is it a blessing or a curse? But I quickly answered that question in a matter of seconds – it’s certainly not a blessing for me! There is a preponderance of negative words associated with perfectionism when mentioned in conversation or in relation to attitudes and behaviours. Recently, there has been… Continue Reading →
Perfectionism stops you from starting, it stops you from finishing, it scares you into believing the lies that you’re not good enough and what you do isn’t good enough. Perfectionism robs you not only of completion, but also of peace. Because peace is found in completion. Perfectionism is wanting to post a perfect blog yet… Continue Reading →
I’m not good enough as I am. What’s my gimmick? What’s my USP? What thing can I find about myself or my story to draw clients in? Obviously I need a gimmick or USP because, by myself, I’m not good enough. What’s the lie you’ve been telling yourself that has been limiting you or your… Continue Reading →
4-D Living has allowed me to bounce back from adversity to live a balanced, successful and joy-filled life whilst putting #GodFirst in everything I do. Want to know what it can do for you?
My limited indoor competition schedule and where you can view each competition.
Hi! With all the updates and changes I have been making to my website lately, it’s getting harder and harder to access my past blogs. You can easily follow my Olympic Games Road to Rio journey, my Feature-Friday nutritional updates and healthy tips page (The Fabulous Foodie), the Motivational Stories monthly features, and the Business… Continue Reading →