#AskAbs – Part 2: How do I bounce back from big injuries & setbacks?

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? (See previous post) What advice would you give to athletes recovering from serious injuries or life setbacks? So my advice would be to ask yourself (and honestly answer) a few questions if you’re recovering from a big injury/life setback… [1] Consider what you really want Do you really want to compete again or is this what everybody else wants for you? For life setbacks, consider whether you really want to go back to the life you were just living. What can you switch up? Do you want … Continue reading #AskAbs – Part 2: How do I bounce back from big injuries & setbacks?

#AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

#AskAbs: Following injury, what inspired you to get back to fitness and improve your PB? What advice would you give to athletes recovering from serious injuries or life set backs? Resilience. That’s the buzz word, right? I’ll answer these questions … Continue reading #AskAbs – Part 1: What inspired your return to fitness & to improve your Personal Best?

#AskAbs: How can I achieve my dreams without money or privilege?

This post is inspired by a quick conversation I had with one of my followers. If you have a question like this one, keep reading and if you have any questions at all, get in touch. The answer to your question may spark my next #AskAbs post… What wisdom might u have for someone who can’t achieve his dreams because of [lack of] finances and nationality? Hey, I’m not in your position so I don’t know the full story. But I think we can’t allow excuses like a lack of finances or our nationality to stop us from pursuing our dreams. … Continue reading #AskAbs: How can I achieve my dreams without money or privilege?