You’re smarter than you think: Creating my first vlog!

What a phenomenal day! I created a 5 minute vlog. My first ever movie maker experience! It took me the whole of my Thursday evening and I don't have a clue how many people if any will watch but what I love is the fact I did something I thought I'd never be able to... Continue Reading →

Create your Joy!

Create your own happiness. I’ve just booked a quick trip to Marbella for a week today! I’m so excited. Saturday was such a down in the dumps type of day – well not the whole day, just the middle-part in the afternoon leading into the evening. About this time I would usually be hanging out... Continue Reading →

Grief Road to Recovery: Breathe

My grief recovery process has been all about finding that state of flow again. And the same may go for you. This weekend make your healing all about finding that thing that gives you a sense of thankfulness and appreciation; your reason for waking up in the morning. Here are two of my oldest and dearest strategies for healing and general everyday abundant living:

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